Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 363.2
Total Fat 34.7 g
Saturated Fat 22.3 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 7.4 g
Cholesterol 403.0 mg
Sodium 2,549.3 mg
Potassium 141.9 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.0 g
Sugars 0.4 g
Protein 12.7 g
Vitamin A 19.1 %
Vitamin B-12 16.4 %
Vitamin B-6 8.0 %
Vitamin C 0.0 %
Vitamin D 22.0 %
Vitamin E 1.3 %
Calcium 4.4 %
Copper 0.1 %
Folate 12.1 %
Iron 8.1 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.2 %
Phosphorus 20.3 %
Riboflavin 20.3 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggs for Breakfast

View the full Eggs for Breakfast Recipe & Instructions
Submitted by: CARMENCC4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggs for Breakfast

144 calories of Egg, fresh, whole, raw, (2 large)

117 calories of Coconut Oil, (1 tbsp)

102 calories of Butter, salted, (1 tbsp)

0 calories of Salt, (1 tsp)


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