Portabella Mushroom Chicken
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 382.8
- Total Fat: 9.4 g
- Cholesterol: 56.0 mg
- Sodium: 1,347.6 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 3.9 g
- Protein: 32.5 g
View full nutritional breakdown of Portabella Mushroom Chicken calories by ingredient
Number of Servings: 5
Ingredients
*Canola Oil, 2 tbsp (remove)
Onions, raw, 1 cup, chopped (remove)
Green Peppers (bell peppers), 1 cup, chopped (remove)
Garlic, 1 clove (remove)
*Flour, white, .33 cup (remove)
Canned Tomatoes, 1 can (remove)
Chicken Broth, 2 can (10.75 oz) (remove)
Salt, 1 tsp (remove)
Pepper, black, .5 tsp (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
Scallions, raw, 3 small (3" long) (remove)
*Brown Rice, long grain, 3 cup (remove)
Chicken Breast, no skin, 2 breast, bone and skin removed (remove)
Directions
Number of Servings: 5
Recipe submitted by SparkPeople user JONMCKENZIE.
