quick tropical smoothie
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
1/2 cup frozen mango 1/2 cup frozen pineapple1/2 cup frozen papaya 4oz fruit yogurt (peach works well)1 cup orange juice
throw all ingredients into blender mix until becomes the smoothie texture you like . Pour and enjoy
Trader joes tropical trio can be used for the fruit.
serves 5-6 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user 12BRENEWED.
Trader joes tropical trio can be used for the fruit.
serves 5-6 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user 12BRENEWED.
Nutritional Info Amount Per Serving
- Calories: 69.9
- Total Fat: 0.5 g
- Cholesterol: 1.2 mg
- Sodium: 14.4 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 0.8 g
- Protein: 1.6 g
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