Yam Soup

Name: Yam Soup Recipe
Yield: 13
Ingredients: * Sweet potato cooked baked in skin without salt 3 large (remove); * Brown Sugar .125 cup packed (remove); * Onions raw 1 medium (2-1/2 dia) (remove); * Green Peppers (bell peppers) 0.75 cup chopped (remove); * Chicken Breast no skin 1.5 unit (yield from 1 lb ready-to-cook (remove); * Olive Oil 1 tbsp (remove); * Garlic 5 clove (remove); * Chicken Broth 4 cup (8 fl oz) (remove); * Vegetable Broth 2 cup (remove)

Number of Servings: 13

Ingredients

* Sweet potato, cooked, baked in skin, without salt, 3 large (remove) * Brown Sugar, .125 cup, packed (remove) * Onions, raw, 1 medium (2-1/2" dia) (remove) * Green Peppers (bell peppers), 0.75 cup, chopped (remove) * Chicken Breast, no skin, 1.5 unit (yield from 1 lb ready-to-cook (remove) * Olive Oil, 1 tbsp (remove) * Garlic, 5 clove (remove) * Chicken Broth, 4 cup (8 fl oz) (remove) * Vegetable Broth, 2 cup (remove)

Directions

Number of Servings: 13

Recipe submitted by SparkPeople user PRESIDENTMEES.

Servings Per Recipe: 13

Nutritional Info Amount Per Serving

Calories: 98.1
Total Fat: 2.1 g
Cholesterol: 5.7 mg
Sodium: 649.8 mg
Total Carbs: 13.4 g
Dietary Fiber: 1.6 g
Protein: 6.5 g

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