Vegetable Tortilla Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* 1 tsp. olive oil* 1 onion chopped* 1 small tomato, chopped* 1/4 cup chopped green pepper* 1/4 cup chopped red pepper* 1 tsp lime juice* 4 cups chicken broth (or vegetable)* 1/2 tsp salt* Dash pepper* Dash hot pepper sauce* 1 ripe avocado, chopped* 4 oz. tortilla chips
In a large saucepan, heat the oil over medium heat. Add the onions and cook for about 5 minutes, stirring frequently. Add the tomato and peppers. Cook for about 2 minutes until the vegetables are softened. Add the lime juice, broth, salt, pepper and hot pepper sauce. Cook until fully heated throughout.
Pour soup into 4 individual bowls and top with chopped avocados, tortilla chips, and shredded cheese, as desired.
Number of Servings: 4
Recipe submitted by SparkPeople user MDEAL72.
Pour soup into 4 individual bowls and top with chopped avocados, tortilla chips, and shredded cheese, as desired.
Number of Servings: 4
Recipe submitted by SparkPeople user MDEAL72.
Nutritional Info Amount Per Serving
- Calories: 281.4
- Total Fat: 17.4 g
- Cholesterol: 10.0 mg
- Sodium: 1,419.6 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 5.9 g
- Protein: 5.8 g
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