Company Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 cup whole wheat flour1/2 cup oatmeal1 tsp baking soda1/2 tsp baking powder1/4 tsp salt1 tsp cinnamon1/2 cup brown sugar1/2 large carrot1/2 apple1/4 cup raisins2 tbsp oil1/4 cup milk1 egg1/2 tsp vanilla
1. Measure flour, oatmeal, soda, powder, salt, cinnamon & brown sugar into a medium bowl.
2. Peel the carrot and grate it on the finest grater. Stir into dry ingredients.
3. Peel and core apple. Grate on finest grater. Stir into the dry ingredients.
4. Using a wire whisk, beat the egg in a small bowl.
5. Add the milk, oil and vanilla to the egg & beat to combine.
6. Stir liquid ingredients into dry, only long enough so all the dry ingredients are moist. Do not over mix.
7. Fill 6 greased muffin tins, 2/3 full and place in 375F. Bake about 18-20 min or until done.
Number of Servings: 6
Recipe submitted by SparkPeople user KATESMASH.
2. Peel the carrot and grate it on the finest grater. Stir into dry ingredients.
3. Peel and core apple. Grate on finest grater. Stir into the dry ingredients.
4. Using a wire whisk, beat the egg in a small bowl.
5. Add the milk, oil and vanilla to the egg & beat to combine.
6. Stir liquid ingredients into dry, only long enough so all the dry ingredients are moist. Do not over mix.
7. Fill 6 greased muffin tins, 2/3 full and place in 375F. Bake about 18-20 min or until done.
Number of Servings: 6
Recipe submitted by SparkPeople user KATESMASH.
Nutritional Info Amount Per Serving
- Calories: 218.6
- Total Fat: 6.4 g
- Cholesterol: 36.2 mg
- Sodium: 665.1 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 3.5 g
- Protein: 3.9 g
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