Strawberry Banana Pineapple Smoothie - No Dairy

Name: Strawberry Banana Pineapple Smoothie - No Dairy Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 2 cups Dole Pineapple Juice (canned not from concentrate); 2 small Bananas; 140 grams of frozen strawberries (1.25 Cups).

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

2 cups Dole Pineapple Juice (canned not from concentrate)2 small Bananas 140 grams of frozen strawberries (1.25 Cups).

Directions

Makes 4 1-cup servings
Put all in blender and and blend on a high speed to break up frozen strawberries.

Number of Servings: 4

Recipe submitted by SparkPeople user AMBERSUNSET.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 126.4
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 3.0 mg
Total Carbs: 31.1 g
Dietary Fiber: 1.9 g
Protein: 0.7 g

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