Lentils with Rice and Carrots

Name: Lentils with Rice and Carrots Recipe
Yield: 3
Ingredients: 1 cup uncooked white rice; 3/4 cup sprouted lentils; 2.5 cups carrots; 1 tbsp coconut oil; 1 small red onion

Number of Servings: 3

Ingredients

1 cup uncooked white rice3/4 cup sprouted lentils2.5 cups carrots1 tbsp coconut oil1 small red onion

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user AMANDASRF.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 452.0
Total Fat: 5.7 g
Cholesterol: 0.0 mg
Sodium: 80.3 mg
Total Carbs: 83.8 g
Dietary Fiber: 15.4 g
Protein: 17.4 g

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