Grilled Corn and Avocado Salsa

Name: Grilled Corn and Avocado Salsa Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 8
Ingredients: 3 medium ears of fresh corn; 1 avocado cubed; 1/2 cup of chopped scallion; 1 garlic glove minced; 1/2 t. of salt; 1/4 t. of pepper; 1/2 t. of cumin; 1/2 t. of red pepper flakes (optional); 2 T. of fresh lime juice; 2 T. of cilantro chopped; 1 t. of sugar (optional)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 8

Ingredients

3 medium ears of fresh corn1 avocado, cubed1/2 cup of chopped scallion1 garlic glove minced1/2 t. of salt1/4 t. of pepper1/2 t. of cumin1/2 t. of red pepper flakes (optional)2 T. of fresh lime juice2 T. of cilantro chopped1 t. of sugar (optional)

Directions

Roast corn on grill till some kernels turn brown or roast in oven at 425 degrees for about 20 minutes. Let cool then take the corn off the cobs and add to avocado mix.

Number of Servings: 8

Recipe submitted by SparkPeople user BJWISMANN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 72.5
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 154.8 mg
Total Carbs: 10.1 g
Dietary Fiber: 2.7 g
Protein: 1.7 g

More Recipes Like This

TIME50

CALS148

(39 ratings)

Gluten-Free Flour Tortillas

If you are gluten-free like me, you should know how hard it is to find a recipe for gluten-free tortillas that bend without breaking; that are big enough to actually wrap around something; and that taste like flour tortillas! Well look no further... here it is!Submitted by: MRS_MORRIS

CALORIES 147.7 FAT 0.6 PROTEIN 2.4 CARBS 32.5 FIBER 0.9

TIME15

CALS39

(16 ratings)

Cowboy Caviar

Easy nutritious appetizer for a crowdSubmitted by: SANELL

CALORIES 38.5 FAT 0.5 PROTEIN 1.7 CARBS 7.1 FIBER 1.6

TIME10

CALS61

(33 ratings)

Fresh Mango Salsa

Tastes like summer.Submitted by: HANNAHBOBANA