Turkey & Vegetable Meatloaf

Name: Turkey & Vegetable Meatloaf Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 6
Ingredients: *Turkey Ground turkey 93% lean 40 oz; Shredded Raw Carrots (3 oz) 4.2 oz; Spinach fresh 2.5 cup; Salt 1 tbsp; *Onion powder 3 tbsp; Pepper black .5 tbsp; Garlic 2 tsp; Basil 1 tbsp; Parsley dried 1 tbsp; Red Ripe Tomatoes 2 large whole (3 dia)

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 6

Ingredients

*Turkey, Ground turkey, 93% lean, 40 oz Shredded Raw Carrots (3 oz), 4.2 oz Spinach, fresh, 2.5 cup Salt, 1 tbsp *Onion powder, 3 tbsp Pepper, black, .5 tbsp Garlic, 2 tsp Basil, 1 tbsp Parsley, dried, 1 tbsp Red Ripe Tomatoes, 2 large whole (3" dia)

Directions

Chop tomoatoes and spinach. Mix all ingredients into meat. Place mixture in oven-safe dish. Bake at 350 degrees for 1 - 1 1/2 hours or until done.

Number of Servings: 6

Recipe submitted by SparkPeople user RLRICHARD.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 305.2
Total Fat: 13.7 g
Cholesterol: 133.3 mg
Sodium: 1,338.1 mg
Total Carbs: 8.5 g
Dietary Fiber: 1.8 g
Protein: 38.3 g

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