Catherine's wheels
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 32
Ingredients
1 red and 1 yellow pepper1 bunch spring onions1 clove garlic1 red chilli1 small bunch parsley (optional)Salt and freshly ground black pepper2 x 375g packs ready-rolled puff pastry OR4 large flour tortillas200g cream cheese (to bake) OR200g humus
Preheat the oven to gas mark 6, 200°C if you are baking. Prepare the filling. Seed and finely dice the peppers and trim and finely slice the onions. Prepare the garlic, chilli and parsley, if using, and finely chop them all together. Mix all the veg with some salt and pepper in a bowl.
Unroll the pastry if using and spread with the cream cheese, then cut each piece into 2 squares. Scatter the filling evenly over the squares, then roll them up firmly. Cut each square into 8 slices and place them, cut side down, on 2 buttered baking sheets. Bake for 15-20 minutes, until golden brown, then cool slightly. Serve upside down, showing the golden baked surface and keeping the colourful filling a surprise.
Alternately, spread the tortillas with the humus, then scatter the filling over and roll up tightly. Trim the ends, then slice each roll into 8. If you make the mini-wraps in advance, wrap the individual rolled tortillas in cling film, then unwrap and slice just before serving.
Number of Servings: 32
Recipe submitted by SparkPeople user HAYLEYDTHATSME.
Unroll the pastry if using and spread with the cream cheese, then cut each piece into 2 squares. Scatter the filling evenly over the squares, then roll them up firmly. Cut each square into 8 slices and place them, cut side down, on 2 buttered baking sheets. Bake for 15-20 minutes, until golden brown, then cool slightly. Serve upside down, showing the golden baked surface and keeping the colourful filling a surprise.
Alternately, spread the tortillas with the humus, then scatter the filling over and roll up tightly. Trim the ends, then slice each roll into 8. If you make the mini-wraps in advance, wrap the individual rolled tortillas in cling film, then unwrap and slice just before serving.
Number of Servings: 32
Recipe submitted by SparkPeople user HAYLEYDTHATSME.
Nutritional Info Amount Per Serving
- Calories: 35.7
- Total Fat: 1.5 g
- Cholesterol: 3.5 mg
- Sodium: 75.5 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.3 g
- Protein: 1.3 g
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