Pumpkin-Apple butter gluten free
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup golden raisins3/4 cup apple juice or cider2 cups pureed pumpkin or other winter squash1 1/2 tsp. cinnamon1/2 tsp. ground ginger3/4 tsp. nutmeg1/4 tsp. ground cloves1/2 cup natural apple sauce1/4 cup agave nectar (or other liquid sweetener such as maple syrup)1/4 cup sugar (or other sweetener to taste)pinch salt (optional)
Put the raisins in a medium-sized saucepan, and pour the apple juice over them. Heat on low until raisins plump up, adding water if they get dry. When they are plump, puree the raisins in the juice. (You may need to add a little water to do this; I used a hand blender and blended the pumpkin along with the raisins.)
Return the pureed raisins to the pan and add all remaining ingredients. Cook over low heat, stirring occasionally, for about an hour. Makes about 3 cups.
Number of Servings: 1
Recipe submitted by SparkPeople user LOSINGITALL51.
Return the pureed raisins to the pan and add all remaining ingredients. Cook over low heat, stirring occasionally, for about an hour. Makes about 3 cups.
Number of Servings: 1
Recipe submitted by SparkPeople user LOSINGITALL51.
Nutritional Info Amount Per Serving
- Calories: 724.9
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,199.5 mg
- Total Carbs: 178.8 g
- Dietary Fiber: 13.8 g
- Protein: 6.0 g
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