Cabbage and Mince
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 large onion, chopped500g beef mince (ground beef)1 large head of cabbage, coarsely sliced1 Tbsp salt1 Tbsp five-spice powder or curry powder
Chop onion and dry-fry over medium heat in a large saucepan. Add a little water to prevent sticking, if necessary.
Add mince and stir constantly to break it up so no clumps remain.
Add salt and spices, stir, add sliced cabbage. Cover, turn down heat and leave to simmer c10' to wilt the cabbage, stir to mix the mince with the cabbage, then leave to simmer until very tender, stirring occasionally. If the lid is sufficiently tight-fitting you should not need to add any water, but do check towards end of cooking time and add a little water if necessary to stop it burning.
Number of Servings: 4
Recipe submitted by SparkPeople user SUNNY112358.
Add mince and stir constantly to break it up so no clumps remain.
Add salt and spices, stir, add sliced cabbage. Cover, turn down heat and leave to simmer c10' to wilt the cabbage, stir to mix the mince with the cabbage, then leave to simmer until very tender, stirring occasionally. If the lid is sufficiently tight-fitting you should not need to add any water, but do check towards end of cooking time and add a little water if necessary to stop it burning.
Number of Servings: 4
Recipe submitted by SparkPeople user SUNNY112358.
Nutritional Info Amount Per Serving
- Calories: 422.2
- Total Fat: 26.7 g
- Cholesterol: 93.7 mg
- Sodium: 1,887.6 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 7.9 g
- Protein: 27.0 g
Member Reviews