Spicy Sweet Potato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 medium chopped onion 1/2 tsp paprika 1/2 tsp curry powder 1/2 teaspoon garlic 1/2 tsp chili flakes250 grams sweet potato 16 oz vegetable stock
Saute the chopped onion in a small amount of oil until soft. Add chilli flakes, curry powder, paprika, and garlic. Once soft add cubed sweet potato and heat ( covered ) for 5 minutes. Add vegetable stock and simmer uncovered for 20 minutes. Finally, blend. For a non-vegan adaptation, swirl with creme fraiche or sour cream just before serving.
Number of Servings: 1
Recipe submitted by SparkPeople user LHARRISO1.
Number of Servings: 1
Recipe submitted by SparkPeople user LHARRISO1.
Nutritional Info Amount Per Serving
- Calories: 345.8
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 649.2 mg
- Total Carbs: 65.3 g
- Dietary Fiber: 11.2 g
- Protein: 6.1 g
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