Cheese/jalapeņo Omelette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 large eggs, whipped1 fresh jalapeņo, sliced1 slice cheddar cheese
Whip two eggs with mixer on medium for 1 minute
Pour into preheated skillet
Cook 5 minutes
Add sliced jalapeņo and 1 slice cheddar cheese
Fold when set
Number of Servings: 1
Recipe submitted by SparkPeople user BRIANJCOOPER1.
Pour into preheated skillet
Cook 5 minutes
Add sliced jalapeņo and 1 slice cheddar cheese
Fold when set
Number of Servings: 1
Recipe submitted by SparkPeople user BRIANJCOOPER1.
Nutritional Info Amount Per Serving
- Calories: 263.3
- Total Fat: 19.4 g
- Cholesterol: 454.8 mg
- Sodium: 302.1 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.0 g
- Protein: 19.5 g
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