Mom's Pumpkin Smoothie

Name: Mom''s Pumpkin Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Lowfat Vanilla Ice Cream 1/4 cup; Pumpkin canned without salt 1/2 cup; Vanilla Ice Cream 1/4 cup; Pumpkin Pie spice 1/4 tsp

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Lowfat Vanilla Ice Cream, 1/4 cupPumpkin, canned, without salt, 1/2 cupVanilla Ice Cream, 1/4 cupPumpkin Pie spice, 1/4 tsp

Directions

Put everything in the blender or mixer and mix well. Freeze to desired texture, or freeze hard and eat as it thaws!

Number of Servings: 1

Recipe submitted by SparkPeople user PINDOC.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 155.3
Total Fat: 5.4 g
Cholesterol: 19.1 mg
Sodium: 60.8 mg
Total Carbs: 25.5 g
Dietary Fiber: 3.8 g
Protein: 3.8 g

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