Banana Almond Chip Bread
- Number of Servings: 18
Ingredients
Dry:3 cups whole wheat unbleached white flour4 tbsp sugar4 tsp splenda2 tsp baking powder1 tsp baking soda4 tbsp chocolate chips of your choice1/2 cup sliced or slivered almondsWet:1/2 cup egg substitute2 very ripe bananas mashed4 tbsp honey 1/4 cup skim milk1/2 cup unsweetened applesauce (i used motts strawberry applesauce for a dif flavor)1 tbsp melted butter1 tsp vanilla extractdash of cinnamon
Combine the dry ingredients, stirring well.
In a separate bowl mash the bananas thoroughly, then stir in the remainder of the wet ingredients.
Pour the wet ingredients into the dry, stirring only enough to incorporate all the dry, do not over-stir, bread will be tough.
Preheat oven to 350 degrees.
Bake bread 50-60 minutes or until toothpick comes out clean. Muffins for 25-35 minutes, or until toothpick comes out clean. Makes two 9-12 piece loaves, or 18 large - 24 medium muffins.
Number of Servings: 18
Recipe submitted by SparkPeople user WENNYCOLE.
In a separate bowl mash the bananas thoroughly, then stir in the remainder of the wet ingredients.
Pour the wet ingredients into the dry, stirring only enough to incorporate all the dry, do not over-stir, bread will be tough.
Preheat oven to 350 degrees.
Bake bread 50-60 minutes or until toothpick comes out clean. Muffins for 25-35 minutes, or until toothpick comes out clean. Makes two 9-12 piece loaves, or 18 large - 24 medium muffins.
Number of Servings: 18
Recipe submitted by SparkPeople user WENNYCOLE.
Nutritional Info Amount Per Serving
- Calories: 135.6
- Total Fat: 2.1 g
- Cholesterol: 2.9 mg
- Sodium: 144.9 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 2.5 g
- Protein: 3.9 g
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