My Favorite Tuna Salad

(2)
  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
1 12oz Can Solid White Albacore Tuna in Water (Drained)3/4 Cup Le Sueur Very Young Small Sweet Peas (Drained)1/2 Cup of Hellman's Light Mayo4 Medium to Large Scallions (Finely Chopped)1 1/2 Teaspoons of Dill Weed (or Fresh Dill)Salt & Pepper To Taste
Directions
1) Drain Tuna and place in mixing bowl. Be sure to take a fork and break up/shred the tuna.

2) Add mayo and mix well, scallions, dill, salt and pepper and mix well.

3) Add sweet peas and with spoon, gently mix well into tuna.

Chill and pop it onto your favorite bread, cracker, pita or veggie and enjoy.

Number of Servings: 6

Recipe submitted by SparkPeople user GIRLHALFFULL.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 124.4
  • Total Fat: 6.3 g
  • Cholesterol: 27.5 mg
  • Sodium: 336.1 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 12.2 g

Member Reviews
  • BERRYMAC
    try frozen peas, thawed in cool water for 5 minutes. Adds a nice crunch instead of soggy peas. - 2/11/10

    Reply from GIRLHALFFULL (11/7/10)
    Thanks! Will definitely give that a try.

  • CD5142827
    It is the Best Tuna Salad ever. I will never eat any other. - 1/19/10

    Reply from GIRLHALFFULL (1/20/10)
    I don't know if this is fair... your my husband! Love you. :)

  • YESITSDEB
    never thought to add peas to tuna salad. great idea! - 2/10/10
  • RILEY115
    i want to try this tuna recipe - 1/24/10
  • LISA05121
    Great, going to try it today, looking for good high protein lunch meals! thanks! - 1/22/10