Pumpkin & Cranberries Cake (fresh!)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 cup White flour1 1/4 cup Wheat Flour1 1/4 cup Oat 1 tbsn Bakin Soda1/2 tsn Salt1 cup PC Blue Menu Soy milk - vanilla2 large eggs1.5 cup Cranberries (fresh or frozen not dried)1 cup Pumpkin (cooked and puree)1 tsn Cinnamon or other spice to taste
Preheat oven at 350F. Mix all dried ingredients together. Add milk and eggs. Then add pumpkin puree and cranberries.
Bake in a large rectangular pan for 45 min. Makes 3 row of 4 : 12 servings (large!)
OR Bake for 35 minutes to make 20 medium size muffins (a serving size for tracking is 0.6).
Bake in a large rectangular pan for 45 min. Makes 3 row of 4 : 12 servings (large!)
OR Bake for 35 minutes to make 20 medium size muffins (a serving size for tracking is 0.6).
Nutritional Info Amount Per Serving
- Calories: 139.3
- Total Fat: 1.7 g
- Cholesterol: 31.0 mg
- Sodium: 229.1 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 2.0 g
- Protein: 5.1 g
Member Reviews
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GRASSHOPPERPIE
the pan size doesn't fit the ingredient size - 10/9/15
Reply from JULIA_RUN2SMILE (10/10/15)
Thanks for your comment - I just edited the recipe to be more accurate. I like the muffin option as it is more "controlled" serving size. I also vary around this recipe (i.e. type of flour - I am trying to be as gluten free as I can be - so I make substitution now). Have a great Pumpkin Day! :)