Pumpkin Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 Yellow Bell Pepper1/2 Red Bell Pepper1/2 onion4 cloves garlic28 oz can of whole peeled tomatos14.5 can of Stewed tomatoes1 lb of ground Turkey14.5 oz can of pumpkin puree
Sautee Onion, Peppers and Garlic until tender. Add turkey cook until brown. Drain. Add pumpkin and tomatoes. Lower Heat and cook for 20 - or longer at lower heat.
Number of Servings: 6
Recipe submitted by SparkPeople user JGOLD910.
Number of Servings: 6
Recipe submitted by SparkPeople user JGOLD910.
Nutritional Info Amount Per Serving
- Calories: 203.7
- Total Fat: 5.9 g
- Cholesterol: 66.7 mg
- Sodium: 493.4 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 6.1 g
- Protein: 19.7 g
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