Slow Cooker 'Cream' of Cauliflower Soup

Name: Slow Cooker ''Cream'' of Cauliflower Soup Recipe
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 6
Ingredients: 3 c organic vegetable broth; 1 lrg head cauliflower divided flowerets & coarsely chopped stem; 2T dehydrated chopped onion; 1T freshly ground black pepper

Minutes to Prepare: 15
Minutes to Cook: 240

Number of Servings: 6

Ingredients

3 c organic vegetable broth1 lrg head cauliflower, divided flowerets & coarsely chopped stem2T dehydrated, chopped onion1T freshly ground black pepper

Directions

Place all ingredients in a crock pot or slow cooker. Turn on to Low & cook with lid on until cauliflower pieces break apart easily. Using a hand mixer (the long cylindrical type, NOT egg beater type), blend contents in cooker until smooth. Leave some larger chunks if desired or remove some of the cauliflower if you prefer a more textured soup. Add the large/removed pieces after blending the remainder. Makes 6 servings, size depends on size of your cauliflower.

Number of Servings: 6

Recipe submitted by SparkPeople user CHARITYCYCLIST.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 50.9
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 327.8 mg
Total Carbs: 10.9 g
Dietary Fiber: 3.9 g
Protein: 3.0 g

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