Primal Raw Protein Shake

Name: Primal Raw Protein Shake Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: *PL-Protein Powder (Raw PROTEIN Garden Of Life - 1 Scoop) 2 serving (remove); *Amazing Grass Green Superfood Chocolate Drink Powder 1 serving (remove); **Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon) 1 tbsp (remove); *Flaxseed ground Central Market Organics 2Tbsp 2 tbsp (remove); *Almond Butter (Maranatha Organic Creamy & Raw) 2 tbsp (remove); *Coconut Milk unsweetened Organic So Delicious 1 cup (remove); Cinnamon ground 1 tsp (remove); *Ground Cayanne Pepper 0.25 tsp (remove)

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

*PL-Protein Powder (Raw PROTEIN, Garden Of Life - 1 Scoop), 2 serving (remove)*Amazing Grass Green Superfood Chocolate Drink Powder, 1 serving (remove)**Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon), 1 tbsp (remove)*Flaxseed, ground Central Market Organics 2Tbsp, 2 tbsp (remove)*Almond Butter (Maranatha Organic Creamy & Raw), 2 tbsp (remove)*Coconut Milk unsweetened Organic So Delicious, 1 cup (remove)Cinnamon, ground, 1 tsp (remove)*Ground Cayanne Pepper, 0.25 tsp (remove)

Directions

put everything in a blender....then blend.

Number of Servings: 1

Recipe submitted by SparkPeople user PRIMALKB.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 546.0
Total Fat: 32.6 g
Cholesterol: 0.0 mg
Sodium: 73.6 mg
Total Carbs: 25.8 g
Dietary Fiber: 18.2 g
Protein: 50.1 g

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