Lynda's Diet Cabbage Soup

Name: Lynda''s Diet Cabbage Soup Recipe
Yield: 14
Ingredients: 1 package dry onion soup mix; 2 tsp better than boullion veg flavor; 1/2 head green cabbage diced; 3 carrots sliced; 2 bell peppers sliced; 2 cans of tomatoes diced; Cooking spray; Mrs. Dash to taste

(1)

Number of Servings: 14

Ingredients

1 package dry onion soup mix2 tsp "better than boullion" veg flavor1/2 head green cabbage, diced3 carrots, sliced2 bell peppers, sliced2 cans of tomatoes, diced Cooking spray Mrs. Dash to taste

Directions

Spray a large pot with cooking spray and saute all vegetables except cabbage and tomatoes until tender. Add cabbage and about 14 cups of water. Toss in bouillon, soup mix, and seasonings. Cook until soup reaches desired tenderness; add tomatoes.

Makes 14 one cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user OOPSIEBEAR.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 38.5
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 487.6 mg
Total Carbs: 8.8 g
Dietary Fiber: 2.0 g
Protein: 1.4 g

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Member Reviews

EL_TEJON
Oh. My. Gawd. Becky, This soup totally rules. And omg its low in sodium AND calories. Like, What? Can you believe that? Thats like, Going to the mall and having enough money to BUY something!!!!!!!!!!!!!!! - 11/12/10