Basic Spaghetti of our week

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 yellow onion1 clove garlic1 can stwed or chopped tomatoes1 half pound lean ground beef1 jar of your favorite store bought pre-made spaghetti sauce (Bertollis is great) PepperOreganoSpaghetti noodles4 TBSP Olive Oil
Directions
Makes 4 1-cup servings. Chop whole onion and garlic clove finely and add into sauce pan with olive oil. Sprinkle pepper and oregano on top. Cook at medium for about 5 minutes to warm oil. Add Lean ground beef and brown at high(remember to turn your stove fan on) until ready to drain fat. Turn stove down to low, or simmer and add your jar of spaghetti sauce and stewed tomatoes and stir. Let simmer for about 10 minutes or more if you have extra time. (The longer it simmers, the more flavorful and tender the onions will be.) In the time your let your sauce simmer you can cook your spaghetti noodle in a seperate pan. I put a teaspoon of olive oil in my boiling water, it's makes the noodles just right. Cook until tender.

Number of Servings: 4

Recipe submitted by SparkPeople user KC_ANNE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 435.3
  • Total Fat: 26.7 g
  • Cholesterol: 42.4 mg
  • Sodium: 343.1 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 15.9 g

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