Healthy Vegetarian Chik'n Caesar Wrap

Name: Healthy Vegetarian Chik''n Caesar Wrap Recipe
Prep time: 7 min
Cook time: 5 min
Total time: 12 min
Yield: 1
Ingredients: 1 Boca Chik'n Patty; 1 tb Ken's Steakhouse Lite Creamy Caesar Dressing; 1 Large leaf of Iceberg lettuce; 1 oz Lorraine Reduced Fat Swiss Cheese; 1 Whole wheat tortilla

Minutes to Prepare: 7
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 Boca Chik'n Patty1 tb Ken's Steakhouse Lite Creamy Caesar Dressing1 Large leaf of Iceberg lettuce1 oz Lorraine Reduced Fat Swiss Cheese1 Whole wheat tortilla

Directions

Heat your Chik'n patty according to package instructions. While that's heating, lay the tortilla on a plate. Spread 1 tb of dressing over the surface of the tortilla. Place the cheese evenly across the tortilla. For time's sake, I microwaved for 40 seconds. You could toast in an oven or even not heat it at all. Chop the Chik'n patty into 4 lengths and place down the middle of the tortilla. Add the lettuce. Roll up and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user CATT113.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 447.1
Total Fat: 19.0 g
Cholesterol: 20.0 mg
Sodium: 865.5 mg
Total Carbs: 41.4 g
Dietary Fiber: 6.2 g
Protein: 23.6 g

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