Delicious Fruit Smoothie

Name: Delicious Fruit Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup of grapes; 1 cup of any orange juice with pulp; 3/4 cup of any frozen whole strawberries; 1 container of any Yogurt; Blend this in a mixer until it is fully blended.; This is the recipe if you want 1 large drink. If you'd rather make 2 smaller ones when you are filling out the diet page divide the ingredient amounts by 2 because you are making 2 drinks. Still use the full amounts. You are dividing the amounts on the page for the diet because you are only drinking half of the full drink.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup of grapes1 cup of any orange juice with pulp3/4 cup of any frozen whole strawberries1 container of any YogurtBlend this in a mixer until it is fully blended.This is the recipe if you want 1 large drink. If you'd rather make 2 smaller ones, when you are filling out the diet page, divide the ingredient amounts by 2 because you are making 2 drinks. Still use the full amounts. You are dividing the amounts on the page for the diet because you are only drinking half of the full drink.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user PUP2BILL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 272.0
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 65.8 g
Dietary Fiber: 8.8 g
Protein: 5.6 g

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