Crockpot Sage Pork & Apples with Brown Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1-1/2 (to 2) lbs pork, fat trimmed & cut into large chunks (appox. 1 to 1-1/2 in.) (** see note)3 medium apples, coarsely chopped2 medium onions, halved & sliced into rings1 T. ground or rubbed sage1-1/2 t. salt4-1/2 c. long-grain brown rice, cooked (1-1/2 c. dry)
Combine all ingredients and cook on low 7-9 hours or high 3-4 hours.
Shortly before serving, cook 1-1/2 c. long-grain brown rice according to package directions. Yields about 4-1/2 c. cooked.
Serve 1/6 of the crockpot mixture on top of 3/4 c. cooked rice.
** Note: Using 2 lbs pork tenderloin in this recipe increases the nutritional info to 532 calories & 14 grams of fat per serving.
Number of Servings: 6
Recipe submitted by SparkPeople user YASMINDURAN.
Shortly before serving, cook 1-1/2 c. long-grain brown rice according to package directions. Yields about 4-1/2 c. cooked.
Serve 1/6 of the crockpot mixture on top of 3/4 c. cooked rice.
** Note: Using 2 lbs pork tenderloin in this recipe increases the nutritional info to 532 calories & 14 grams of fat per serving.
Number of Servings: 6
Recipe submitted by SparkPeople user YASMINDURAN.
Nutritional Info Amount Per Serving
- Calories: 447.2
- Total Fat: 11.2 g
- Cholesterol: 89.6 mg
- Sodium: 646.4 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 7.9 g
- Protein: 37.3 g
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