Frozen Banana Blueberry Protein Shake

Name: Frozen Banana Blueberry Protein Shake Recipe
Yield: 1
Ingredients: 1 medium frozen banana; 1/2 cup frozen unsweetened blueberries; 1 scoop of vanilla whey protein powder; 1 cup skim milk

(1)

Number of Servings: 1

Ingredients

1 medium frozen banana1/2 cup frozen unsweetened blueberries1 scoop of vanilla whey protein powder1 cup skim milk

Directions

Throw all in blender.
Makes 16 ounces

Number of Servings: 1

Recipe submitted by SparkPeople user GMSHEVCHUK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 343.9
Total Fat: 3.5 g
Cholesterol: 59.9 mg
Sodium: 209.3 mg
Total Carbs: 53.0 g
Dietary Fiber: 4.9 g
Protein: 29.9 g

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Member Reviews

DALENOFZIGER
good for breakfast - 12/4/10
CD4994568
looks good - 5/16/18