Roasted Chicken with Orange Sauce

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 (5-ounce) skinless chicken breast halvessalt and pepper1/2 cup sugar free orange marmalade1/2 TB reduced sodium soy sauce
Directions
Preheat oven to 400 degrees
Coat roasting pan with cooking spray

Season chicken with salt and pepper. Place in pan.

In small bowl, combine orange spread and soy sauce. Pour over chicken

Roast 35 minutes until chicken is cooked

Number of Servings: 4

Recipe submitted by SparkPeople user KSCLOPEZ.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 304.9
  • Total Fat: 2.9 g
  • Cholesterol: 136.9 mg
  • Sodium: 225.3 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 54.8 g

Member Reviews
  • BAPSANN
    I have not tried the recipe yet so unable to rate it. - 11/12/10