Texas Chili

Name: Texas Chili Recipe
Yield: 6
Ingredients: 21 oz. Lean ground beef; 1 can diced tomatoes (no sugar) no salt added; 1/4 cup chili powder; 1 heaping tsp sea salt; 1/8 cup dry onion; 1 tsp dry garlic; 1 cup water

Number of Servings: 6

Ingredients

21 oz. Lean ground beef1 can diced tomatoes (no sugar) no salt added1/4 cup chili powder1 heaping tsp sea salt1/8 cup dry onion1 tsp dry garlic1 cup water

Directions

Brown Hamburger in a skillet (drain)
add other ingredients
simmer for atleast 30 min.
Add additional water as needed
portion out and freeze
Great for quick meals and it tastes great.
serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user TARAMAY1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 296.4
Total Fat: 21.5 g
Cholesterol: 74.4 mg
Sodium: 511.6 mg
Total Carbs: 7.0 g
Dietary Fiber: 2.6 g
Protein: 18.9 g

More Recipes Like This

TIME0

CALS163

(401 ratings)

Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by: CD4506167

CALORIES 162.5 FAT 4.5 PROTEIN 24 CARBS 2.5 FIBER 0

TIME18

CALS264

(227 ratings)

Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES 264 FAT 13.1 PROTEIN 33.7 CARBS 1.2 FIBER 3.4

TIME40

CALS413

(150 ratings)

Creamy Pasta Bake

Submitted by: STRONGANDSEXY1

CALORIES 412.6 FAT 18.8 PROTEIN 20.5 CARBS 45.4 FIBER 6.1

TIME35

CALS120

(144 ratings)

Vegetable Beef Soup

Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by: CHEF_MEG