pumpkin chocolate chip bread-lower fat

Name: pumpkin chocolate chip bread-lower fat Recipe
Cook time: 60 min
Total time: 60 min
Yield: 30
Ingredients: 1 1/2 cups flour; 2 cups whole wheat flour; 2 cups Sugar in the Raw; 2 tsp baking soda; 2 tsp ground cinnamon; 1 tsp ground nutmeg; 1/2 tsp ground ginger; 1 tsp salt; 4 Tbsp butter melted; 3/4 cup no sugar added applesauce; 3 large eggs; 1 egg white; 2/3 cup water; 1 15 oz can pumpkin; 1 cup mini semisweet chocolate chips

Minutes to Cook: 60

Number of Servings: 30

Ingredients

1 1/2 cups flour2 cups whole wheat flour2 cups Sugar in the Raw2 tsp baking soda2 tsp ground cinnamon1 tsp ground nutmeg1/2 tsp ground ginger1 tsp salt4 Tbsp butter, melted3/4 cup no sugar added applesauce3 large eggs1 egg white2/3 cup water1 15 oz can pumpkin1 cup mini semisweet chocolate chips

Directions

Preheat oven to 350 degrees. Grease three 8x4 (or two 9x5) inch loaf pans. In a large bowl, mix flours, sugar, baking soda, cinnamon, nutmeg, ginger and salt together. Set aside. In a medium bowl, whisk together eggs and egg white, melted butter, applesauce, water and canned pumpkin. Stir into the dry ingredients just until the dry ingredients are moistened. Stir in chocolate chips. Pour into greased and floured loaf pans.

Bake bread 60 or 70 minutes until cake tester comes out clean. Remove from oven and let sit 10-15 minutes. Gently run knife around edge and remove bread from pan. Cool completely on a wire rack.

Number of Servings: 30

Recipe submitted by SparkPeople user 1BRENDASL.

Servings Per Recipe: 30

Nutritional Info Amount Per Serving

Calories: 143.2
Total Fat: 3.4 g
Cholesterol: 25.3 mg
Sodium: 97.2 mg
Total Carbs: 27.1 g
Dietary Fiber: 1.5 g
Protein: 2.6 g

More Recipes Like This

TIME15

CALS180

(130 ratings)

Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by: JLLLEW00

CALORIES 179.6 FAT 1.1 PROTEIN 20.4 CARBS 26 FIBER 5

TIME40

CALS135

(203 ratings)

Pumpkin Brownies

The easiest brownies you'll ever make!Submitted by: CD4514343

CALORIES 135.3 FAT 2.7 PROTEIN 1.8 CARBS 26.6 FIBER 1.4

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME0

CALS179

(207 ratings)

Apple Coffee Cake RECIPE

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake. Submitted by:

CALORIES 179.3 FAT 4.5 PROTEIN 2.8 CARBS 33.4 FIBER 1.8

TIME25

CALS95

(249 ratings)

Joey's Peanut Butter Cookies

My boyfriend's special recipe makes the peanut butteriest tasting cookie I have ever tasted. These soft and chewy peanut buttery cookies are the best!Submitted by: LACYLOU85

CALORIES 94.7 FAT 5.9 PROTEIN 2.6 CARBS 9.5 FIBER 0.6

Member Reviews