Beef Flank steak Pin wheel homemade
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
8- bacon strips1- beef flank steak (1.5 lbs)4- cups fresh spinach1 - 7oz. jar roasted red pepperscream cheese sauce1 pkg. 3 oz. cream cheese softened1/4 cup milk1 tbl. butter1/4 tsp. black pepper1/2 cup crumbled blue cheese
cook bacon for 3 minutes in microwave
pound out flank steak add spinach and red pepper on top roll then wrap the bacon around then cut into slices. cook for 7 minutes on each side..
Cheese sauce ....
in sauce pan combine milk,butter,cream cheese,and black pepper heat on low and stir until creamy then add blue cheese and spoon over steak and enjoy
Number of Servings: 5.5
Recipe submitted by SparkPeople user THOMAS.H.
pound out flank steak add spinach and red pepper on top roll then wrap the bacon around then cut into slices. cook for 7 minutes on each side..
Cheese sauce ....
in sauce pan combine milk,butter,cream cheese,and black pepper heat on low and stir until creamy then add blue cheese and spoon over steak and enjoy
Number of Servings: 5.5
Recipe submitted by SparkPeople user THOMAS.H.
Nutritional Info Amount Per Serving
- Calories: 391.3
- Total Fat: 24.6 g
- Cholesterol: 99.6 mg
- Sodium: 674.4 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.4 g
- Protein: 34.9 g
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