Sweet corn bread

Name: Sweet corn bread Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 9
Ingredients: 1 c a/p flour; 1 c cornmeal; 2/3 c splenda (or like); 1 t salt substitute; 3 1/2 t baking powder; 1 xl egg; 1 c skim milk; 1/3 c vegetable oil; 1 med/large jalapeno pepper seeded and chopped fine (optional)

(6)

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 9

Ingredients

1 c a/p flour1 c cornmeal2/3 c splenda (or like)1 t salt substitute3 1/2 t baking powder1 xl egg1 c skim milk1/3 c vegetable oil1 med/large jalapeno pepper, seeded and chopped fine (optional)

Directions

Preheat oven to 400 d. Combine dry ingredients in bowl. Add wet ingredients (with the jalapeno, if desired), mix well. Pour into greased square cast iron pan or glass baking dish. Cook 20-25 min, or until toothpick comes out clean. Makes 9 square servings.

Number of Servings: 9

Recipe submitted by SparkPeople user LATTELICIOUS.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 191.2
Total Fat: 9.6 g
Cholesterol: 27.9 mg
Sodium: 216.9 mg
Total Carbs: 24.8 g
Dietary Fiber: 1.4 g
Protein: 4.3 g

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Member Reviews

1CRAZYDOG
Good! Omitted the pepper. Enjoyed the flavor! - 5/15/21
ROSSYFLOSSY
Tasty version of a classic recipe. - 4/2/21
KATERUSSELL010
Easy to make and delicious! - 3/30/21
NASFKAB
Great idea must try - 2/11/19
ALILOUBIR
Perfect flavor and my husband and kids loved it. Just a little crumbly. - 2/27/17
LOSER05
delish! - 2/9/17
KALLIPSO4
Made a few substitutions. Used oat flour and almond milk. Had to forego the jalapeños because of the toddler. It was very good with vegetarian chili. She - 9/28/16