Whole Wheat Pancakes

Name: Whole Wheat Pancakes Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 12
Ingredients: 2 Cups Whole Wheat Flour; 2 tsp Baking Soda; 1 tsp Salt (if desired); 2 Cup Skim Milk; 2 Tbsp Canola Oil

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 12

Ingredients

2 Cups Whole Wheat Flour2 tsp Baking Soda1 tsp Salt (if desired)2 Cup Skim Milk2 Tbsp Canola Oil

Directions

Mix all ingredients and scoop onto a hot griddle with a 1/4 cup measuring cup, makes 12 pancakes approx.

Number of Servings: 12

Recipe submitted by SparkPeople user STEPHSTULLER.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 102.6
Total Fat: 2.8 g
Cholesterol: 0.8 mg
Sodium: 231.0 mg
Total Carbs: 16.7 g
Dietary Fiber: 2.4 g
Protein: 4.1 g

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