Crockpot BBQ Shredded Beef
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
* Beef, round steak, 48 oz / approx. 3lbs * *Head Country BBQ Sauce, Hickory Smoke Flavor, 32 tbsp/ 18 oz jar * *Onion (Yellow), 1 med, raw, 1 serving * *miller lite beer, .5 serving * Garlic powder, 1 tbsp * *Onion powder, 1 tbsp * *Mrs. Dash Extra Spicy no salt seasoning blend, 1 tsp
Cut Round steak in half, put in crockpot
Cut onion into rough pieces, put in crockpot
Sprinkle spices onto Steak, rub in
Pour half a can of lite beer into crockpot over steak
Pour jar of bbq sauce into crockpot over steak
Cover and cook for 6-8 hours on low
Serve on whole wheat buns or bread, Enjoy. ( bun calories not included in recipe)
Serves 12 - 1/2 cup portions
Number of Servings: 12
Recipe submitted by SparkPeople user MELONY34.
Cut onion into rough pieces, put in crockpot
Sprinkle spices onto Steak, rub in
Pour half a can of lite beer into crockpot over steak
Pour jar of bbq sauce into crockpot over steak
Cover and cook for 6-8 hours on low
Serve on whole wheat buns or bread, Enjoy. ( bun calories not included in recipe)
Serves 12 - 1/2 cup portions
Number of Servings: 12
Recipe submitted by SparkPeople user MELONY34.
Nutritional Info Amount Per Serving
- Calories: 221.1
- Total Fat: 4.4 g
- Cholesterol: 64.6 mg
- Sodium: 445.9 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 1.6 g
- Protein: 26.1 g
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