Quick Mixed Fruit Smoothie

Name: Quick Mixed Fruit Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 4 oz (1/2 C) plain Greek yogurt; 1/2 C skim milk; 1 C frozen mixed fruit; 1/2 Tbsp honey

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

4 oz (1/2 C) plain Greek yogurt1/2 C skim milk1 C frozen mixed fruit1/2 Tbsp honey

Directions

Blend all ingredients in a food processor or blender until smooth, 30-60 seconds.
Makes 1, 16 oz serving.

Number of Servings: 1

Recipe submitted by SparkPeople user JOSIE-BELL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 156.2
Total Fat: 0.2 g
Cholesterol: 2.5 mg
Sodium: 103.7 mg
Total Carbs: 25.9 g
Dietary Fiber: 2.0 g
Protein: 15.2 g

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