Mocha Smoothie

Name: Mocha Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup Ricotta Cheese; 1/2 cup 2% Milk; 1 TBSP Peanut Butter; 1 scoop (33g) Chocolate Whey Protein powder; 1 tsp Instant Coffee dry; 6 Ice cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup Ricotta Cheese1/2 cup 2% Milk1 TBSP Peanut Butter1 scoop (33g) Chocolate Whey Protein powder1 tsp Instant Coffee dry6 Ice cubes

Directions

Add all ingd. to blender, blend until smooth. Adjust ice as needed.
Makes 1 - 8oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user CATT42.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 455.7
Total Fat: 22.1 g
Cholesterol: 87.9 mg
Sodium: 253.8 mg
Total Carbs: 18.5 g
Dietary Fiber: 0.0 g
Protein: 48.6 g

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