Trader Joe's Spiced Apple Bread Mix with Applesauce and Flax Subsitutions
- Number of Servings: 12
Ingredients
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user CECILANN.
1 box Trader Joe's Spiced Apple Bread Mix1 cup skim milk2 tbsp ground flax seed with 6 tbsp water (for the eggs)1/2 cup natural applesauce (for the butter)
Number of Servings: 12
Recipe submitted by SparkPeople user CECILANN.
Nutritional Info Amount Per Serving
- Calories: 146.3
- Total Fat: 0.4 g
- Cholesterol: 0.4 mg
- Sodium: 380.7 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 1.4 g
- Protein: 3.0 g
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