Smoothie w/ Bananas & grapes

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
For a delicious smoothie, take 1 banana, any brand of Vanilla Yogurt, grapes with seeds or seedless, Orange juice with pulp in it, and any brand of frozen blueberries and mix all ingredients in a blender until fully blended. This will make enough for 2 medium glasses of the smoothie or one large one.
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user PUP2BILL.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 379.6
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.7 mg
  • Total Carbs: 98.4 g
  • Dietary Fiber: 14.1 g
  • Protein: 8.1 g

Member Reviews
  • JUFOME
    Not sure this should be tagged as lo carb. - 6/21/11