Mexican eggs

Name: Mexican eggs Recipe
Prep time: 4 min
Cook time: 4 min
Total time: 8 min
Yield: 1
Ingredients: Ingredients:; Egg white 3 serving (remove); *Cabot 75 percent light chedder cheese 1 oz (remove); *Rotel diced tomato and green chiles 0.25 cup (remove)

Minutes to Prepare: 4
Minutes to Cook: 4

Number of Servings: 1

Ingredients

Ingredients:Egg white, 3 serving (remove)*Cabot 75 percent light chedder cheese, 1 oz (remove)*Rotel diced tomato and green chiles, 0.25 cup (remove)

Directions

first put eggs in pan then wait until white, put on tomatoes and cheese.

Number of Servings: 1

Recipe submitted by SparkPeople user MICHELLEJ653.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 121.0
Total Fat: 2.8 g
Cholesterol: 10.0 mg
Sodium: 625.0 mg
Total Carbs: 2.6 g
Dietary Fiber: 0.5 g
Protein: 24.5 g

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