Vegetable Stir-fry

Name: Vegetable Stir-fry Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 9
Ingredients: 2 cups - Fresh Green Beans (Fresh Cut); 1 cup - Red Bell Pepper (Fresh Sliced); 1 cup - Cut Baby Corn (Canned); 1/2 cup - Water Chestnuts Slices (Canned); 3 cups - Broccoli (Fresh Cut); 8 tbsp - Stir-fry Sauce

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 9

Ingredients

2 cups - Fresh Green Beans (Fresh, Cut)1 cup - Red Bell Pepper (Fresh, Sliced)1 cup - Cut Baby Corn (Canned)1/2 cup - Water Chestnuts Slices (Canned)3 cups - Broccoli (Fresh, Cut)8 tbsp - Stir-fry Sauce

Directions

Add ingredients to wok and cook to taste.
Makes 9 servings (Approx. 1 cup each)

Number of Servings: 9

Recipe submitted by SparkPeople user LALELIS.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 49.4
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 480.9 mg
Total Carbs: 9.8 g
Dietary Fiber: 3.0 g
Protein: 2.2 g

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