Smoothie w/ OJ & Dark Berries

Name: Smoothie w/ OJ & Dark Berries Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: The raspberries strawberries and blueberries can be fresh or frozen. The yogurt can also be any brand. Take all the ingredients and put them into a blender. Blend well until creamy. Pour into a glass and enjoy.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

The raspberries, strawberries, and blueberries can be fresh or frozen. The yogurt can also be any brand. Take all the ingredients and put them into a blender. Blend well until creamy. Pour into a glass and enjoy.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user PUP2BILL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 303.3
Total Fat: 5.4 g
Cholesterol: 0.0 mg
Sodium: 8.0 mg
Total Carbs: 64.4 g
Dietary Fiber: 10.9 g
Protein: 7.1 g

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