Gobhi Aloo Sabji

Name: Gobhi Aloo Sabji Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 4
Ingredients: 4 tbs ghee or oil; 2 hot green chilis diced; 1 tbs ginger powder; 1 tsp cumin seed; 1/2 tsp black mustard seed; 2 lbs cauliflower in florets(about 1 large head); 3 medium potatoes diced or cut into spears; 1 large tomato; 1/2 tsp turmeric; 2tsp ground coriander; 1/2 tsp garam masala; 1 tsp brown sugar; 1 and1/4 tsp salt

(1)

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 4

Ingredients

4 tbs ghee or oil2 hot green chilis diced1 tbs ginger powder1 tsp cumin seed1/2 tsp black mustard seed2 lbs cauliflower, in florets(about 1 large head)3 medium potatoes, diced or cut into spears1 large tomato1/2 tsp turmeric2tsp ground coriander1/2 tsp garam masala1 tsp brown sugar1 and1/4 tsp salt

Directions

combine chilis, ginger, cumin and mustard in small bowl. heat the ghee or oilin a large saucepan.when hot, add seasonings and fry til mustard seeds turn gray and start popping. then add cauliflower and potatos. Stir fry until they start getting browned. add everything else, stir, then cover, cooking on low heat til veggies are tender. stir occasionally. if things start sticking add a little water. serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user SEKHMETSAT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 426.2
Total Fat: 16.4 g
Cholesterol: 33.0 mg
Sodium: 667.1 mg
Total Carbs: 64.7 g
Dietary Fiber: 12.7 g
Protein: 10.6 g

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