Shrimp Lo Mein - My Way
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4.25 oz (120 g) broccoli, chopped1/4 cup hot water1 tsp vegetable bouillon powder1/2 tsp grated fresh gingerpinch red pepper flakes1 tsp Worcestershire sauce1/2 tsp rice vinegar1/2 tsp sugar1 tbsp agave-sweetened hoisin sauce1 tbsp cold water3/4 tsp cornstarch1 clove garlic, minced1 portabella mushroom, halved and sliced thinly1 oyster mushroom, sliced thinly7 oz (200 g) shirataki noodles3.5 oz (100 g) cooked shrimp (I've used canned in a pinch but fresh is best) 1 cup (unpacked) shredded nori - about 2 sheets
In the microwave or a double boiler, par-cook the broccoli until tender-crisp. Set aside.
In a small bowl, whisk together the hot water, bouillon powder, ginger, pepper flakes, Worcestershire, rice vinegar, sugar and agave. Separately, whisk cold water and cornstarch until smooth, then add to sauce mixture.
In a non-stick frying pan over medium-high heat, saute garlic until fragrant.
Add mushrooms and cook, stirring, until browned.
Add broccoli and toss well, then stir in noodles, shrimp and sauce mixture.
Cook, stirring, until sauce thickens and coats the mixture - about 2 minutes.
Pour into a bowl and top with nori shreds.
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
In a small bowl, whisk together the hot water, bouillon powder, ginger, pepper flakes, Worcestershire, rice vinegar, sugar and agave. Separately, whisk cold water and cornstarch until smooth, then add to sauce mixture.
In a non-stick frying pan over medium-high heat, saute garlic until fragrant.
Add mushrooms and cook, stirring, until browned.
Add broccoli and toss well, then stir in noodles, shrimp and sauce mixture.
Cook, stirring, until sauce thickens and coats the mixture - about 2 minutes.
Pour into a bowl and top with nori shreds.
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 188.1
- Total Fat: 0.6 g
- Cholesterol: 70.0 mg
- Sodium: 886.6 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 8.1 g
- Protein: 25.6 g
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