boiled yam
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
2
1-3
Number of Servings: 3
Recipe submitted by SparkPeople user KCROFFIE.
Number of Servings: 3
Recipe submitted by SparkPeople user KCROFFIE.
Nutritional Info Amount Per Serving
- Calories: 52.6
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 110.6 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 1.8 g
- Protein: 0.7 g
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