Turkey Goulash w/ Egg Noodles (Eating for Life)

Name: Turkey Goulash w/ Egg Noodles (Eating for Life) Recipe
Yield: 4
Ingredients: Shady Brook 99% Lean Ground Turkey 21 oz; Zucchini 2 cup sliced; Onions raw 1 large; Peppers sweet red fresh 1 large (2-1/4 per lb approx 3-3/4; Basil 2 tbsp; Tomato Sauce 2 cup; Egg Noodles enriched 8 oz

(1)

Number of Servings: 4

Ingredients

Shady Brook 99% Lean Ground Turkey, 21 ozZucchini, 2 cup, slicedOnions, raw, 1 largePeppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4"Basil, 2 tbspTomato Sauce, 2 cupEgg Noodles, enriched, 8 oz

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user DRAGLOAD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 453.9
Total Fat: 4.2 g
Cholesterol: 146.0 mg
Sodium: 730.8 mg
Total Carbs: 59.0 g
Dietary Fiber: 6.2 g
Protein: 47.8 g

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