Atkins Ole Burgers

Name: Atkins Ole Burgers Recipe
Yield: 2
Ingredients: 2 Tbsp butter; 1 pound ground beef; 1 tsp Tabasco sauce; 1/2 tsp cumin ground; 1/2 tsp chili powder; 1/2 tsp garlic powder

Number of Servings: 2

Ingredients

2 Tbsp butter1 pound ground beef1 tsp Tabasco sauce1/2 tsp cumin, ground1/2 tsp chili powder1/2 tsp garlic powder

Directions

Melt butter in skillet.
Mix together remaining ingredients and shape into patties.
Saute burgers for 5 minutes on each side.

Number of Servings: 2

Recipe submitted by SparkPeople user AFIBBE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 658.1
Total Fat: 52.8 g
Cholesterol: 185.6 mg
Sodium: 179.1 mg
Total Carbs: 1.4 g
Dietary Fiber: 0.4 g
Protein: 40.5 g

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