Quinoa Salad with Cranberries and Pumpkin Seeds

Name: Quinoa Salad with Cranberries and Pumpkin Seeds Recipe
Yield: 4
Ingredients: 1 cup dry quinoa; 2/3 cup Craisins or other dried cranberries; 3/4 cup toasted pumpkin seeds; 3 Tbsp extra virgin olive oil; 4 Tbsp lemon juice; 2 spring onions sliced thinly; 1/4 cup fresh parsley chopped

Number of Servings: 4

Ingredients

1 cup dry quinoa2/3 cup Craisins or other dried cranberries3/4 cup toasted pumpkin seeds3 Tbsp extra virgin olive oil4 Tbsp lemon juice2 spring onions sliced thinly1/4 cup fresh parsley, chopped

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user JEWLZ13.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 390.4
Total Fat: 15.7 g
Cholesterol: 0.0 mg
Sodium: 72.6 mg
Total Carbs: 56.6 g
Dietary Fiber: 4.9 g
Protein: 8.5 g

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