Vegan-friendly Cranberry Pecan Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 cups fresh cranberries1 orange (skinned and seeded)1 golden delicious apple (cored)1/2 of one pineapple fruit (cored and skinned)2 cups pecans
Put all ingredients except pecans into a food processor. Puree until fully chopped. Stir in pecans and pulse until they are a size and consistency you like (these are for taste and texture).
Makes about 6 cups. Serving equals roughly 1/2 cup.
Number of Servings: 12
Recipe submitted by SparkPeople user PHANTOMPOE.
Makes about 6 cups. Serving equals roughly 1/2 cup.
Number of Servings: 12
Recipe submitted by SparkPeople user PHANTOMPOE.
Nutritional Info Amount Per Serving
- Calories: 173.1
- Total Fat: 14.5 g
- Cholesterol: 0.0 mg
- Sodium: 0.7 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 4.0 g
- Protein: 2.1 g
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