Cream of Mushroom Soup
- Number of Servings: 1
Ingredients
1 tbsp. butter 2 tbsp. flour (almond or coconut flour would be better)1/2 cup chicken or beef broth made with 1 cube1/2 cup heavy cream*sauteed mushrooms (how ever much you desire, optional - not calculated) salt and pepper to taste
Melt butter in a saucepan over Med-Low heat.
Stir in flour a little at a time until smooth, then remove from heat.
Add broth and milk a little at a time, stirring to keep mixture smooth. Then, stir in mushrooms.
Return to heat and bring sauce to a gentle boil; stir constantly until sauce thickens.
Add salt and pepper to taste.
*Use as a substitute for canned cream of mushroom soup
Number of Servings: 1
Recipe submitted by SparkPeople user PALEOTOO.
Stir in flour a little at a time until smooth, then remove from heat.
Add broth and milk a little at a time, stirring to keep mixture smooth. Then, stir in mushrooms.
Return to heat and bring sauce to a gentle boil; stir constantly until sauce thickens.
Add salt and pepper to taste.
*Use as a substitute for canned cream of mushroom soup
Number of Servings: 1
Recipe submitted by SparkPeople user PALEOTOO.
Nutritional Info Amount Per Serving
- Calories: 563.9
- Total Fat: 52.7 g
- Cholesterol: 191.2 mg
- Sodium: 41.9 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 0.4 g
- Protein: 1.7 g
Member Reviews